Summary: Are you diligently using hand sanitizer during the day, only to fix yourself “Quarantinis” as soon as the evening rolls around? If you’re feeling anxious about COVID-19 there are better ways to deal with your anxiety that doesn’t take a toll on your immune system. Starting today I’m releasing a new series of episodes to help anyone who is struggling with anxiety about COVID-19. To understand the subtle toll that drinking takes on your immune system, check out episode 49: https://rachelhart.com
