EP. 157- USEFUL THINKING (COVID-19 & weight loss tools PART 2)




The Last 10 Pounds Podcast show

Summary: The brain management technique that I teach my clients is NOT the same as 'positive' thinking. As you are forging ahead in your weight loss journey towards your desired weight loss results... and also as you are navigating the collective Coronavirus situation my recommendation isn't 'positive' thinking... my recommendation is: USEFUL THINKING. To work with me directly- LEARN MORE ABOUT MY COACHING PROGRAM HERE: www.brendalomeli.com/apply