EP. 159- Prove to yourself what you're made of...why NOW is the time. (COVID-19 & weight loss tools PART 4)

Summary: Are you feeling like you'll 'start' trying to lose the weight after things are back to 'normal'? Or maybe you're thinking that you deserve to overeat because there's 'too much' happening... WHAT IF instead: you deserve to feel like no matter what's happening in your life you can manage it without sabotaging & without creating more frustration.... If this is what you're wanting: LISTEN NOW to learn why now is the time.