Summary: <p><strong>I hope you all enjoyed the discussion with Dr. Ted Achacoso last week! If you’re just tuning in right now to this episode and did not listen to Part 1, please do head back to last week’s episode. Give it a listen first because it’s such an informative conversation about how to optimize health. This week’s episode will be the 2nd part of my conversation with Dr. Ted, but you’ll notice that this part is a total shift from Part 1. We dive deep into the more esoteric aspects of health and wellness…really talking about the concepts that paint the human experience. Emotions, personal perceptions, the ego-dance, mindfulness practices, enlightenment, the conscious vs. subconscious mind, and all kinds of far-out topics are discussed that I’m sure will build some new neural pathways in your own brain. I hope you guys enjoy this episode!</strong></p> <p><strong>On this episode we discuss:</strong></p> <ul> <li><strong>How a positive mindset contributes to success<br> </strong></li> <li><strong>What happens when you practice mindfulness meditation<br> </strong></li> <li><strong>Why the sense of self is just an illusion<br> </strong></li> <li><strong>The neural connections created from consuming psychedelics such as psilocybin<br> </strong></li> <li><strong>The Sam Harris app<br> </strong></li> <li><strong>The benefits or practicing meditation without thinking about the result<br> </strong></li> <li><strong>The distinct difference between emotions and evolutionary drives<br> </strong></li> <li><strong>How meditation allows your brain to perceive time in a less linear fashion<br> </strong></li> <li><strong>Quantum mechanics and the zero-point field<br> </strong></li> <li><strong>Why free will and the ego is actually an illusion<br> </strong></li> <li><strong>Dr. Ted's morning routine<br> </strong></li> </ul> <p><strong>Sponsors:</strong></p> <ul> <li>The Genius Brand: <a href="https://thegeniusbrand.com/?rfsn=3471709.90104c"><u>https://thegeniusbrand.com/?rfsn=3471709.90104c</u></a> <br> Listener discount code: BIOCURIOUS<br> </li> <li>Biostrap: <a href="https://biostrap.com/select-your-set?ref=kaylaosterhoff"><u>https://biostrap.com/select-your-set?ref=kaylaosterhoff<br> </u></a>Listener discount code: BIOCURIOUS20<br> </li> </ul> <p><strong>Connect with Dr Ted:</strong></p> <ul> <li>BioBalance Institute:<a href="https://biobalanceinstitute.com/about-biobalance/"> <u>https://biobalanceinstitute.com/<br> </u></a> </li> <li>HOMe/HOPe Associate:<a href="http://www.homehope.org/"> <u>www.homehope.org<br> </u></a> </li> <li>Health Optimization Medicine and Practice:<a href="http://www.facebook.com/healthoptimizationmedicine"> <u>www.facebook.com/healthoptimizationmedicine<br> </u></a> </li> <li>TroScriptions Instagram:<a href="https://instagram.com/troscriptions?igshid=ewy6t8b4whu1"> <u>https://instagram.com/troscriptions<br> </u></a> </li> </ul> <p><strong>Connect with Kayla:</strong></p> <ul> <li>Instagram:<a href="https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd"> <u>https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd<br> </u></a> </li> <li>[Web]<a href="https://www.biocuriouskayla.com/"> <u>https://www.biocuriouskayla.com<br> </u></a> </li> </ul> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/biocurious/message
