Summary: Join me on the podcast as I show you the power that lies in valuing your opinion of you first, and knowing that your inner voice is your built-in expert who knows what’s right for you. Listening to her might not come easily to you at first, but building this skill will reap benefits not only when it comes to the habit, but in every other area of your life too. Get full show notes and more information here: https://www.rachelhart.com/160
