Summary: Reading Time: < 1 minuteOn this interview, we look behind the walls of corectional facilities to a sector of the population that is usually forgotten and or stigmatized. Our guest, Mike Huggins, a writer and speaker talks about his work with helpping incarcerated men to live with higher consciusness and lower stress. How did he break the stigma of yoga and get a group of tough men to enjoy it? What were some of the <a href="https://coreconfidencelife.com/3-smart-ways-to-face-up-to-your-every-day-chalenges/">challenges</a> worked through by becoming more mindful?<br> We also talk about the subtleties of white privilege, Mike’s own journey through the justice system, and using respectful language.<br> Guest: Writer and Speaker, Mike Huggins<br> <br> * <a href="https://www.TransformationYogaProject.org" target="_blank" rel="nofollow">Transformation Yoga Project</a><br> * <a href="https://www.MDHuggins.com" target="_blank" rel="nofollow">Mike Huggins Website</a><br> <br> Its never too late to start over<br>
