EP. 149- How it’s possible to love & accept your body BUT ALSO decide to lose some weight.

Summary: I often get asked how it's possible to love your body but also want to lose weight. I want you to know that it IS possible. In fact, I recommend it because it's the only thing that works. LISTEN TO THIS EPISODE to learn about how my philosophy to weight loss is aligned with also loving your body and 'health' at any size. LISTEN NOW. For more support- check out my FREE TRAINING: www.brendalomeli.com/freetraining