48. Dana Giordano: Do Your Job... and Run Ugly.




For The Long Run: Exploring the Why Behind Running show

Summary: <p>This week's episode is with Dana Giordano. </p> <p>Dana is a professional runner living in Boston, MA. Dana made the leap into full time/pro running last winter as a mid distance runner, and we talked about her progression from working full time into training full time.</p> <p>In this episode we also talked about: </p> <p>-taking chances and putting herself out there</p> <p>-being a professional athlete in Boston</p> <p>-SLEEP (all 9.5 hours/night worth)</p> <p>-inspiring others, especially high school girls</p> <p>-what she's scared of</p> <p>-working with a sport psychologist</p> <p>-social media as a pro</p> <p>-Do Your Job and Run Ugly</p> <p>-so much more!</p> <p>Follow along with her adventures at instagram.com/dana_gio and twitter.com/dana_gio6</p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>