47. Amelia Boone: Training and racing with an ever evolving Why




For The Long Run: Exploring the Why Behind Running show

Summary: This week's podcast is with Amelia Boone, an attorney and obstacle course racer and ultra runner from the Bay Area. In this episode, we talked about: -exploring limits and boundaries -mental health -her journey and experience with an eating disorder over the last 20 years -her Why, which has evolved over the year -rest day brags -personal growth -sponsorship as a professional athlete with a full time job -so much more Follow along with Amelia's adventures at instagram.com/arboone11 and twitter.com/ameliaboone/ --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>