Episode 4: On the scene with UK mind-body-spirit wellness leaders

The Mindstream Podcast show

Summary: MindstreamConnect.com editor Liza Horan interviews mind-body-spirit leaders Katy Lomas of Calm on Canning yoga in Edinburgh, Angela Robertson of the Edinburgh Wellbeing Festival, Adrian Boiteux of Holistic Ways Festival, Lynda Hamilton-Parker of Holistic Scotland magazine, and Lauren Armes of Welltodo Global in this in-depth episode uncovering hyper-local to global trends. Guests also share their favourite practices for (trying to maintain) a holistic lifestyle.