Summary: <p>This week's guest is Cody Reed. Cody is a trail and ultra runner living in Flagstaff, Arizona. As you'll hear him share right off the bat, he really likes running long distances. </p> <p>In this episode Cody talked about:</p> <p>-why he likes running long</p> <p>-the mental side of running these "long ass distances"</p> <p>-the importance of balancing life and training</p> <p>-what he does in his spare time away from running and coaching</p> <p>-his big goals</p> <p>-what he's scared of</p> <p>-the Grand Canyon as a training ground for the Coconino Cowboys</p> <p>-sponsorship as a pro</p> <p>-and much more!</p> <p><br></p> <p>You can follow Cody's adventures at instagram.com/codyreeeed and twitter.com/ReedSpeeeed</p> --- Support this podcast: <a href="https://anchor.fm/forthelongrun/support" rel="payment">https://anchor.fm/forthelongrun/support</a>
