028 SP 5 Therapy Myths and Fears Busted




The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health show

Summary: While millions of people seek help to get through a rough patch, get some perspective, or optimize their life, others--maybe you included--are hesitant to take that step. This week, the (admittedly biased) Savvy Psychologist helps you, or someone you love, get over 5 common myths and fears about therapy.