310 Ariel Garten: Using Meditation & Neuroscience To Break Through Fear

Summary: Are the thoughts that you're thinking and feelings that you're feeling actually creating a false fear? Neuroscientist, entrepreneur, and Co-Founder of Muse: the brain sensing headband, Ariel Garten, returns to share her own journey of navigating fear and uncovering unparalleled freedom, how meditation and neuroscience can allow you to break through your fears, and how to shift your mindset for powerful new beginnings.