Summary: Today’s episode is all about brain-hacking! Dr. Andrew Hill, the founder of Peak Brain Institute, teaches us how we can boost our cognitive function with neurofeedback and brain mapping! He’s a neuroscientist, entrepreneur, and biohacking advocate with a PhD. in Cognitive Neuroscience from UCLA and is best known for his mission to bring brain-hacking technology into mainstream practice. The Peak Brain Institute is community-oriented company that teaches brain-training from a fitness perspective, using EEG Neurofeedback and QEEG Brain Mapping to help people achieve their brain performance goals. On this episode we discuss: - exciting innovations in neuroscience - optimizing brain mechanics - developing the ability to deeply relax - how to easily access creativity - what brain maps can tell us - the brain and addiction - how nerurofeedback can help with recovery - healing brain injury - attaining peak brain performance - re-regulating the brain - balancing GABA and glutamate neurotransmitters - the difference between brain waves - the hypnagogic state - performance bottlenecks in the brain - how to use brain maps for self experimentation - and the morning routine that will boost your brain power! You can subscribe to the #BioCuriouspodcast on your favorite platform. And if you listen, I would if you shared a screenshot of the episode and post it on IG to share with your friends! And please tag me so I can show you some love too!
