EPISODE 149: Celebrity Trainer Joe Dowdell throws down diet TRUTHS. What the key is for success in weight loss and getting in outstanding shape. PART 2.

Summary: Joe Dowdell is one of the most respected and experienced fitness trainers in the country. He's trained some of the top professional athletes and celebrities to get them in optimal shape for their craft. He KNOWS what he's talking about- and this 2-part episode will deliver some truths that will make you know exactly what YOU need to do to get the fitness results YOU want. HINT: it's work, but it's simpler than you think! Get ready for an eye-opening episode learning from the best, Joe Dowdell!