Do You Have to Love Your Body? - 445




The Chalene Show | Diet, Fitness & Life Balance show

Summary: How do you feel about your body? Today Chalene is talking about body acceptance but maybe in a way you have not heard before. We all feel differently about our body even from one day to the next. In this episode Chalene gives you her thoughts on body image and how she heard from so many people beating themselves up after the last episode. She sets the record straight about her feelings related to her workout videos and her own body image.