Ep55: De-Escalating Internal Anger




How Can I Say This... show

Summary: <p>There are lots of mantras I live by, including "I’m open to outcome, not attached," and "I can handle whatever happens." I’ve recently adopted a new mantra based on some recent experiences – experiences that have found me angry and upset – and it’s such a good I have to share it. Our question this episode: what can we do when we’re so mad we can hardly see straight?</p><br><p>Hosted by Beth L. Buelow, PCC. More info at www.howcanisaythis.com. You can support this podcast through your ratings, reviews, shares, and subscription. Thanks for listening!</p><br><hr><p style="color:grey;font-size:0.75em;"> See <a style="color:grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>