Dr. Kevin Most: Some become much more depressed with less sunlight than those with “Winter blues”




John Williams show

Summary: Dr. Kevin Most, the chief medical officer for Northwestern Medicine Central DuPage, joins Anna Davlantes to describe some of the adverse effects of the “fall-back”  time change, which many know as Daylight Savings Time. Dr. Most recommends a light therapy lamp designed specifically to remedy Seasonal Affective Disorder, along with a regular dose of Vitamin D.