+ ...and Into the Forest I Go, to Lose My Mind and Find My Soul




Pop Psych 101 show

Summary: <p>Ryan is back with a twist on Mike Reacts. This season, Ryan wants to teach us some unconventional coping skills. This week, Ryan introduces Mike to "Forest Bathing", a coping skill so obscure, Mike gets confused and starts planning a trip to the forest for a <em>literal</em> bath. - <em>Title quote by John Muir</em></p> <p><br></p> <p><strong>Find Us:</strong></p> <p><a href="https://www.poppsych101.com/"><strong>Mental Health Podcast | Pop Psych 101</strong></a></p> <p><a href="https://www.poppsych101.com/blog"><strong>We have a Blog!</strong></a></p> <p><a href="https://medium.com/@ryanengelstad"><strong>Ryan always had a Blog!</strong></a></p> <p><a href="https://www.poppsych101.com/support-group"><strong>Join our support group</strong></a></p> <p><a href="https://www.facebook.com/poppsych101"><strong>Facebook</strong></a></p> <p><a href="https://www.twitter.com/poppsych101"><strong>Twitter</strong></a></p> <p><a href="https://www.instagram.com/poppsych101"><strong>Instagram</strong></a></p> <p><br></p> <p><strong>Music:</strong></p> <p>Music from https://filmmusic.io</p> <p>"Take A Chance" by Kevin MacLeod (https://incompetech.com)</p> <p>License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p> <p><br></p> <p>Music from https://filmmusic.io</p> <p>"Hidden Agenda" by Kevin MacLeod (https://incompetech.com)</p> <p>License: CC BY (http://creativecommons.org/licenses/by/4.0/)</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/poppsych101/message