EP. 135- 7 Holiday Tips for Enjoying the Holiday Season without gaining weight | HOLIDAY WEIGHT LOSS SERIES

Summary: The holiday season is here. Most women struggle with overeating and weight gain... but you don't have to! Listen to this episode to learn my 7 PRO TIPS for enjoying the holidays without gaining weight ...& even losing weight! You get to decide NOW whether you will be further away from your goal or closer to it come Jan 1st. LISTEN NOW. For more support- check out my FREE TRAINING: www.brendalomeli.com/freetraining  To work with me directly- LEARN MORE ABOUT MY COACHING PROGRAM at brendalomeli.com/apply