Summary: Today’s episode is all about healing through the subconscious mind, which is, as you know, one of my favorite topics! I’m so excited to have one of my good friends, Cassondra Jackson on the podcast today who is the co-founder of Blue Lotus Wellness Center in Atlanta and has been practicing as a licensed counselor for over 10 years. In addition she’s formally trained in shamanism and hypnosis, which she applies in her integrated mind-body practice. Like me, she’s working toward her Ph.D. in Mind-Body Medicine, specializing in Integrative Mental Health, and regularly advocates for the mental, physical, and spiritual growth of all humans. On this episode we discuss: - Different forms of energy medicine and healing techniques - Why looking for the beauty in everything will support your health - What shamanism is and different cultural practices of shamanism - What a shamanic journey is - Cassondra’s first shamanic journey - The science of hypnosis and how it works - How hypnosis is used for healing - What a hypnosis session is like - How to harness the subconscious mind to get what you want - Why hypnosis can work better than traditional talk therapy for some - What hypnobirthing is - How changing your perception will change your life - And the secret power that we all have access to! - To connect with Cassondra: On Instagram: https://instagram.com/bluelotuswellness?igshid=1f7gvh3d7ozmn On the web: Www.bluelotusatl.com Connect with Kayla: Instagram: https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd WB Collective: https://www.thewbcollective.com --- Send in a voice message: https://anchor.fm/biocurious/message
