Summary: In this episode, I share with you my very favorite secret strategy for NOT emotionally eating or having an 'f-it' moment of sabotage. Make sure to listen to learn all about it. It's easy to implement and it can change your weight loss results and your life. LISTEN NOW. For more support- check out my FREE TRAINING: www.brendalomeli.com/freetraining To work with me directly- LEARN MORE ABOUT MY COACHING PROGRAM HERE: www.brendalomeli.com/apply
