Summary: Today’s episode is part one of a special two part series from my transformative trip to iceland! Earlier this year, I partnered with an awesome company called Live Beyond Global to plan a special biohacking experience in Iceland! I knew that iceland would be beautiful and that it would be so fun teaching biohacking workshops in such a beautiful setting, but I didn’t expect to be the one walking away with a complete transformation! This two part special edition of the BioCurious podcast chronicles the iceland experience through conversations on the road in Iceland. Part One begins with a recording of an exercise lead by Felipe the co-founder of Live Beyond Global to reflect on our time together in iceland and the rest of the episode takes place on a road trip across iceland after the first week with the Live Beyond group. Shawn Wells - the world’s greatest formulation scientist, and Kirsten Flanagan - a brilliant South African biohacker, join me in recapping the iceland experience and the lessons we learned together. Highlights from our discussion: - Wim Hof with the Icelandic record holder - Total System Reset with Pavel Stuchlik - Transformative breathwork - Lots of dancing, crying, hugging - Being free from judgement - True connection - The best biohacking supplements - Primal eating with Nic Zahaski - Mastering your mindset - And the most profound biohack that has changed all of our lives! Part two comes out next week and includes a deep dive on mitochondrial health and I share some details about my personal transformation. I also have some exciting news at the end of the episode, so be sure to tune in for part two! To connect with Shawn Wells: https://instagram.com/zonehalo Kirsten Flan: https://instagram.com/kirstflan NOA AON - Pavel Stuchlik: https://instagram.com/noaaonofficial Nick Zahasky: https://instagram.com/nic_zahasky Live Beyond Global: https://instagram.com/livebeyond.global Connect with Kayla: Instagram: https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd WB Collective: https://www.thewbcollective.com Website: https://www.biocuriouskayla.com --- Send in a voice message: https://anchor.fm/biocurious/message
