301 Cory Allen: Now Is The Way
![Wellness Force Radio show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/071/065/small/wellness-force-radio-wellness-emotional-intelligence-behavior-change-mindset-fitness-nutrition-technology.jpg)
Summary: How can we stop reacting to life and instead embody a consciousness, mindset, and presence? Host of The Astral Hustle podcast, Creator of the Release Into Now course, and Author of the newly released book, Now Is The Way, Cory Allen, discusses how the brain is naturally wired to become easily distracted, how to let go of thoughts that don't serve you, and how to effectively be in the present moment, dial down your anxiety, and clarify your thoughts.