Summary: When I was healing from loving a man suffering from addiction there was one thing that was part of all of my days: self-care. And I know, I get it, self-care is all the rage right now. But self-care should meet your needs, and not necessarily be ‘trendy’. My self-care right now is a bowl of ice cream and an episode on Netflix. My self-care has been physical movement, walking with my dog and kids, among other things. Find more here: https://loveoveraddiction.com/take-care-of-yourself/
