Summary: Today we are talking about holistic healing with Dr. Sarah Druckman who is chiropractor and the owner of a holistic wellness center called The Alpharetta Wellness Collective. Her center employs an all-systems approach to healing, incorporating nutrition and lifestyle medicine, soft tissue work, taping, cupping, cold laser, essential oils and more to allow the body to thrive on multiple levels. Dr. Druckman also practices equine chiropractic on animals, which provides surprising insights into the challenges of human healing. On this episode we discuss: - integrative and complementary healing modalities - the metaphysical aspects of health - how to optimize the nervous system - the chemical, physical and emotional aspects of wellness - how the mind effects physical health - the mind-body connection - whole person health care - proper body mechanics - how to tap into the innate wisdom of your body - how to become a more efficient runner - how taping works to create new neural pathways - how to deprogram bad habits - changes in human evolution - the ancient practice of cupping - how cupping detoxes the body and improves energy flow - what a herxheimer reaction is - what we can learn about healing from animals - And the number one activity that will revolutionize your morning routine - this one will surprise you! To connect with Sarah: On Instagram: https://instagram.com/drsarahdruckman Her website: http://drsarahdruckman.com Connect with Kayla: Instagram: https://instagram.com/biocurious_kayla?igshid=13k16wei10ytd WB Collective: https://www.thewbcollective.com Website: https://www.biocuriouskayla.com --- Send in a voice message: https://anchor.fm/biocurious/message
