Summary: Make this September one to remember! Join Rachel for a 30-day break from drinking that will change your life forever. Give your mind and body a break so that you can uncover what’s really behind the habit and how to sustainably change it. Learn how to change your desire, feel peaceful with your urges, and let go of deprivation. Sign up for the Take a Break program at https://www.rachelhart.com/earlybird and get started on Tuesday, September 3rd.
