![Sunrise in Your Pocket show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/088/277/small/sunrise-in-your-pocket.jpg)
Summary: Permission slips are not just for grade school. In this week’s episode, Elena is inviting you to write your own permission slip as a way to give yourself what you crave and need. Too often we wait for others or circumstances to give us the green light. This episode is for anyone who needs a nudge to be unapologetic about what you crave and need to nurture and nourish your truest self. Show notes available here: http://www.elenasonnino.com/podcast/write-your-own-permission-slip