Summary: Bust out your notebooks and pens - this is an episode for taking notes! Kara and I had the privilege to sit down with Dr. Dian Ginsberg and Sheila Vuckovic all about women’s health, how food impacts our bodies and specifically their book, PCOS Environmental Roadmap. Dian and Sheila are FULL of knowledge about our bodies and have a goal to make optimal health attainable for all. Tune in for an empowering and encouraging conversation with these two powerhouses.
