290 Dan Brulé: 40 Years of Breath Mastery For Body, Mind, & Soul

Summary: How can breath awareness and conscious breathing maximize your life and unlock your full potential? Healer, Author of Just Breathe and Co-Creator of Breath Therapy, Dan Brulé, shares how his breathwork style clears negative emotions and trauma, why it is a door greater emotional and physical intelligence, and how you can use it as a way to come back to a central point of focus, mindfulness, and embrace the present moment.