Summary: Is it exercise or medicine? This week, Mat Zucker explores hiking in the Hudson Valley. Some seasoned hiking experts weigh in and a list of hikes you might want to try yourself. Chronogram and Hudson Valley Magazine have both lauded Cidiot as a podcast to listen to. We'll end with a capitalist-friendly quote. Some of the hikes, business and sites mentioned: Poet's Walk, Red Hook, NY Drayton Grant Park at Burger Hill, Rhinebeck, NY Buttercup Sancturary, Stanfordville, NY Innisfree, Millbrook Otto's Market, Germantown Hike the Hudson Valley The Zen Hiker --- Send in a voice message: https://podcasters.spotify.com/pod/show/cidiot/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/cidiot/support" rel="payment">https://podcasters.spotify.com/pod/show/cidiot/support</a>