Summary: Class is based on the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/a-version-of-inversion/ Reading at the beginning of class is from: "Holy Madness," by George Feuerstein For info, classes, workshops and more! Visit: yogastickler.com Connect with me on socials: Twitter/Insta @yogastickler FB: Jessica Stickler Yoga
