Summary: On episode #84 of the #goallin podcast our guest is Tracey Gillies Now I don't know about you but sometimes I impose unrealistic expectations on myself. I don't do it as much as I use to and the reality is almost everything that I thought I should be doing was either self imposed or it was some sort of unconscious bias. Or it was a long held belief that I just didn't realise I had. The reality is that things only have the meaning that we give to them. And Tracey says that we should be kinder to ourselves and give ourselves a bit of a break. And I think she is right, I am certainly my harshest critic! As you will hear Tracey is an expert in helping people to transform their health by healing their bodies glands and organs. She'll help you to have boundless energy, to be calm and manage the daily demands of life without stress, anxiety or guilt. Now that is something that we can all do with more of. As you'll hear Tracey has quite a go all in story herself and she articulates her message in an easy to understand and relatable way. Listen in closely if you want to feel empowered and you're ready to make a positive change across all aspects of your life with ease and grace. ======= Connect with Tracey on the details below: https://www.traceygillies.com/ https://www.linkedin.com/in/traceygillies/ https://www.facebook.com/TraceyGilliesCoaching/ ======= Find out more about Go All In https://www.goallin.com.au/tracey-gillies
