Summary: From Singapore, Austin discusses the sweet science of boxing with Russell Harrison, owner of Spartans, an all-inclusive boxing gym. They talk about fitness, the mechanics of boxing, and its role in fostering discipline, self-control, and personal growth. It's a knock-out! <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
