Rosemary Ferguson, team-building exercises, screen time and never reading instruction manuals

Summary: This week nutritionist and author Rosemary Ferguson joins Jo and James on the podcast! On the agenda this episode: eating better, team-building exercises and never reading instruction manuals. Join in the conversation using #isitjustmepodcast, email us your “is it just me?” thoughts on isitjustmepodcast@gmail.com, and find us on Twitter... @jo_elvin | @JamesConradW12 | and on Instagram... @jo_elvin | @JamesConradW12 |   <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>