Summary: At some point in your life you might have felt a little down, perhaps a bit dejected by circumstances and maybe even totally unmotivated. It's ok, that is totally natural and it happens to the best of us, don't worry, Aidan is here to share with us his incredible GO ALL IN story and show you exactly how to lift yourself out of any rut or plateau that you may be in or on. Aidan is a coach, an entrepreneur a business owner and a fellow podcaster. He is the owner of Fit Roots which is a martial arts and personal training studio. Aidan combines the best of Martial Arts, philosophy, biomechanics postural correction, breathing, strength training, nutrition and mobility to help people transform their bodies and minds to become the best possible versions of themselves. He has been a martial artist his entire life, has competed at K1 competitions and holds a degree in Philosophy. This guy knows how to bring out the best in people and I know you're going to love his dedicated and disciplined approach to his craft, his business and life in general. Please help me in welcoming Aidan Lee. http://www.fitroots.co.uk/https://www.facebook.com/Aidan.L.Lee1https://www.instagram.com/fitroots/https://itunes.apple.com/gb/podcast/the-fitroots-podcast/id1371510548?mt=2http://shoutengine.com/TheFitRootsPodcast/aidan@fitroots.co.uk
