Fitness durning Pregnancy




The Fit Couples Perspective show

Summary: Weeks away from her 5th baby to be delivered, Terrica goes into depth about how, why and what she's been doing to keep a healthy, and fit lifestyle. As we discuss everything from what I DON'T do during pregnancy as it applies to my workouts and what I DO even more when I'm pregnant. If you have been pregnant, think you will ever be pregnant or just know someone that is this podcast can give you ideas and information that you might have not thought of or known before.