Summary: <p>Today’s episode is all about molecular hydrogen (H2). Jeff Taraday is one of the co-owners of a company called trusii, which makes top of the line H2 performance products that neutralize oxidative stress and inflammation. Jeff joined trusii after transforming his life from overweight junk-food addict to top health and wellness coach. During our discussion you will learn: How Jeff transformed from party animal to health and wellness aficionado... The realization that changed his health and life forever... Why it’s important to carefully research supplements even from reputable companies... What molecular hydrogen is... The difference between hydrogen tablets and hydrogen vapor... Why hydrogen’s tiny molecular size is important... The three major bodily functions that hydrogen optimizes... How hydrogen acts as a master adaptogenic antioxidant... How trusii is supporting top athletes with hydrogen water for enhanced athletic performance... Why taking other anti inflammatory supplements after a workout could be blunting your progress... How to incorporate hydrogen water into your athletic training routine for maximum benefit... How hydrogen can heal chronic disease... How hydrogen can improve energy and mental clarity... The growing evidence base for hydrogen therapy in many disease models... The surprising way that hydrogen can improve sleep... The hormone regulation benefits of hydrogen... How hydrogen is the safest supplement, even for kids... The purpose of the trusii case study and how you can get a free trusii system... How to achieve work-life balance, even with twin boy toddlers running around... The secret to continual success as an entrepreneur... Jeff has also provided the BioCurious listeners with a 20% discount on trusii products - just use “BIOCURIOUS” at checkout</p>
