Summary: Borrowed a page from the Homeland Security Exercise and Evaluation Programs After Action Report/Improvement Plan (AAR/IP) for myself after my first grappling tournament and two losses. The IP table is a simple, yet effective way to track improvements from exercises, real incidents or personal improvement needs. Below is my improvement plan with focus on conditioning: * BJJ Improvement Plan (IP)Capability: Conditioning * Observation Time: 1/2 through 1st match * Recommendation: Maintain conditioning program * Corrective Action: Get After It daily * Capability Element: Victory * Primary Responsible Party: Me * POC: @psctopmp (Instagram & Twitter) * Start Date: 01MAY2019 * Complete Date: Ongoing In this episode I speak to the improvements, the tournament experience and how we can each be our own change agent to improve mentally and physically. Between the Slides will be on a break for a bit as I re-settle in my new home and re-focus to provide more diverse and value added content. Thank you all for joining me on this podcast experience. Godspeed, Kevin Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: kp.bts.podcast@gmail.com #BJJ #BJJWhiteBelt #40sBJJ #LifePivot #adrenaline #psctopmp #afteraction #improvementplan #usgrappling #revolutionbjj
