Summary: Tallia invites dear friend and fellow positive psychology expert, Jason Beck, for a light-hearted conversation about making time for sacred routines, the importance of rituals, and finding balance between being and doing. His two must-haves: an induction mat and old school alarm clock! How will you choose to be more intentional with your time and focus your attention? Share your letters with us at sincerelymepodcast@gmail.com to be read on next week’s episode! @talliadeljou www.talliadeljou.com
