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Summary: We all have this idea in our head of what it’s going to take to be happy. Maybe it’s a dream apartment, that perfect job, or ideal partner. But the truth is that happiness starts from within. In today’s #hurdlemoment, I share my six tried-and-true habits for happier living—some of which have gotten me through even my toughest days. Make sure to shoot me a DM or an email to emily@hurdle.us and let me know what yours are, too! SOCIAL @hurdlepodcast @emilyabbate