Summary: Here's some common things on 'repeat' that keep women stuck and frustrated with themselves: late night eating or snacking; evening glass(es) of wine to unwind; snacking during the day when stressed/overwhelmed/bored or anxious; overeating and overdoing it on the weekends or vacations; how about overeating when the food you're eating simply tastes REALLY good!? For more support & to learn more, check out: www.brendalomeli.com/freetraining To work with me directly, apply here: www.brendalomeli.com/apply
