Summary: Join Tallia and Lena Franklin, psychotherapist and meditation teacher, for this episode on finding strength in suffering. They discuss turning inward as our highest calling, honoring all parts of ourselves no matter how painful, and learning lessons from negative emotions. Learn how to stay present in discomfort and find light in our darkest moments. To learn more about Lena’s upcoming wellness retreat, head over to https://www.lenafranklin.com and check out her work on Instagram @mindful_healer.
