Dr. Gearoid O'Laoi, Irish Pathologist - on strategies to achieve health - Podcast Ep14




The Fat Emperor Podcast show

Summary: <p> Dr. Gearoid O'Laoi is an Irish doctor and Histopathologist who embraced <a href="https://www.youtube.com/results?search_query=%23LCHF">#LCHF</a> 5 years ago - to stunning effect. He is extremely well-researched and shares many insights in our rambling conversation here(!). Gearoid is also a proponent of the Calcium Scan, with a zero score at 63 years of age. He has seen much calcium buildup in the many autopsies he has conducted, and knows the power of the scan to save lives, if only it was widely deployed.</p> <p> The best place to catch up with Gearoid is on Twitter:  @Gearoidmuar </p> <p> INDEX/CONTENTS: </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=68s">00:01:08</a> Intro </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=129s">00:02:09</a> Bias in science and data – associations versus experiments – doing it right </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=636s">00:10:36</a> Vegans, meats and fats – a chat on some of the studies </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=1035s">00:17:15</a> Israelis and Omega Six fats, sugar and sat fats, ApoE4 exceptions </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=1300s">00:21:40</a> Fat fathers and the secrets of losing weight  </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=1704s">00:28:24</a> Depression lifts with low carb, meat and veg… </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=1999s">00:33:19</a> Cheeses, Terrines and Cholesterol effects </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=2149s">00:35:49</a> Atherosclerosis mechanisms – and why it appears in specific spots in arteries </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=2446s">00:40:46</a> Blood Pressure, salt effects – and bears in winter </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=2768s">00:46:08</a> Sugar, Fructose and the Obesity Trigger </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=2902s">00:48:22</a> LDL particles versus Insulin, Metabolic Syndrome and the primary root causes </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=3610s">01:00:10</a> Using your Gut – and the practice of Proctology </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=3689s">01:01:29</a> Limitations of the human brain in screening pathology samples; cancer - and Legionnaire’s Disease </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=4243s">01:10:43</a> Avoiding sickness - the importance of a healthy, nutrient-dense diet </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=4467s">01:14:27</a> Atheroma, calcification, sugar and smoking </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=5020s">01:23:40</a> Atherosclerosis, calcification, exceptions that prove the rule, Type 1 Diabetes fixes  </p> <p><a href="https://www.youtube.com/watch?v=so5-U5mFJ1Y&amp;t=5342s">01:29:02</a> Some amusing anecdotes to finish – and James Joyce </p>