How a routine changed my fitness journey




The Fit Couples Perspective show

Summary: Routines can sound a bit boring or annoying at times, however we've found that having and keeping one will and can significantly change your lifestyle and destination. Michael shares his daily routine from the mystery cocktail he drinks every morning to how many times he workout per week. Some of the routine he keeps might seem minuscule close up but doing it consistently over time has helped Michael produce huge fitness and life goals for himself!