#61- Beyond Meditation: Tools for Living Authentically with Neil Ryan Dumra and GUEST HOST Yiana Yonell

Wellness Plus Podcast show

Summary: <p>Neil Ryan Dumra is a teacher, alchemist, and founder of 3rd Eye Meditation Lounge and Elixir Bar. In today's episode he will sit down with yoga instructor Yiana Yonell to discuss his favorite tools for living a balanced and connected life. From simple meditation techniques to spiritual cacao ceremonies, Neil's unique perspective is centered around living authentically. </p> <p><a href="https://3rdeyetonic.com/">3rd Eye Tonic</a></p> <a href="https://3rdeyemeditationlounge.com/"> Meditation Lounge</a>