EP 11 - Mama Guilt. The Reality. The Good, The Bad & The Ugly. Plus, How to Cope & Deal.

Summary: In today's show, I'm talking about a subject that's been heavy on my heart. MAMA GUILT. I'll be sharing my personal experiences with guilt along with coping mechanisms. I'll walk you through acknowledging your mama guilt and accepting it for what it is, inspecting your feelings and deciding if they are valid, and building resilience for the future. I'll also give you some homework and guidance that you can implement right now to lessen mommy guilt, for good. I hope you enjoy! Love and light, Stef . . . Show Notes: This episode is sponsored by Tools4Wisdom planners. Get 15% off the entire store, here. You'll see the discount applied at the end of checkout. If you find value in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you. Hearing from my community lights my soul on fire! Pre-registration for the 2019 spring session of Passionately Profitable is officially open! Six weeks to transformative growth in your life, purpose, passions and profits. There are 30 spots. This course will sell out. Head over and register STAT, sis! http://passionatelyprofitable.gr8.com Join the Mompreneur Mastermind Community on FB! bit.ly/successsupportgroup Become a Success with Stefanie Insider & get my favorite guide: 30 Ways to Grow Your Following & Boost Engagement in 30 Days, AND get early access to my weekly podcasts, a 9-page social media strategy PDF, and two masterclasses on sales and attraction marketing!!! https://30growthhacks.gr8.com Learn more and connect with me! stefaniegass.com Interested in sponsoring a show? How about being a guest? Head over here to apply.