Summary: I discuss boredom, what's "wrong" with it, and what it has to offer us. Boredom provides a window into our minds, which is precisely why it's so beneficial yet so terrifying. I'll ask you to examine why you think it's such a problem to be bored and whether you like to be alone with your own mind. I'll also share some of the benefits of boredom. Get full show notes and more information here: https://www.rachelhart.com/113
