Summary: <p><a href="https://anchor.fm/dashboard/episode/e38smk/metadata/www.alexover.com/podcast" target="_blank">www.alexover.com/podcast</a></p> <p>A significant milestone is hitting episode NUMBER 40!</p> <p>Feels great to be at this point with the podcast and this subject today is a gentle reminder to why I do this and hopefully, it's something for you to get your teeth into.</p> <p>Been having deep thoughts about this one and to be honest was tricky to get out, what I was looking for but happy with the result.</p> <p>I feel it's an important subject as well as today's #wednesdaylunchtimeblog around 'Expressing Your Experiences'!</p> <p>https://www.alexover.com/blog/expressing-your-experiences-part-1</p> <p>Back to this, though, I touch around some essential factors to think a lot. It could be harmful patterns you keep coming back too and therefore create these habits (like me) to unwind and fully understand this even more so. I call that real honest to yourself, to allow how you feel about these patterns and how you could change this?</p> <p>Interesting stuff!</p> <p>See you on the next one.</p> <p>Have fun.</p> <p>See you!</p> <p><br></p> <p><br></p>
