Summary: When was the last time you wrote yourself a letter? In this week’s episode, Elena is inviting you to write not just a letter, but a love letter to yourself. This practice of writing a love letter to yourself functions as a gift to our future self. In these letters, we can offer a messages of inspiration, compassion, and reflections on what truly matters to be received when you need the reminder. Show notes available here: http://www.elenasonnino.com/podcast/write-a-love-letter-to-yourself
